Did you know that 1 in 8 men will be diagnosed with prostate cancer in their lifetime? While it’s one of the most common cancers in men, the symptoms often go unnoticed. Despite the scary statistics, this article isn’t here to scare you. At Coda Pharmacy, we aim to break the stigma surrounding prostate cancer and raise awareness, so that symptoms can be recognised and addressed as early as possible.
What is prostate cancer? Prostate cancer is when cells in the prostate, a small gland in men that helps produce semen, start growing uncontrollably. While it can often grow slowly with few or no symptoms early on, it’s still important to catch it as early as possible. In some cases, it can spread to other areas of the body, but with the right treatment, it’s possible to manage and even overcome.
The risk of prostate cancer increases as men get older, typically occurring in men aged 50 and above. If you have family members with a history of prostate that can also put you at risk, along with your diet and lifestyle. It's important to remember that having one or more of these factors doesn’t mean you’ll definitely get prostate cancer, but it does mean you might need to keep a closer eye on your health and have regular check-ups.
Symptoms:
Frequent urination: Especially at night, or a feeling that you can’t fully empty your bladder.
Pain or burning during urination: Discomfort or a burning sensation while peeing.
Difficulty starting or stopping urination: A weak or interrupted urine stream.
Blood in urine or semen: Noticeable blood in your urine or semen could be a sign.
Painful ejaculation: Discomfort during or after ejaculation.
Pain in the lower back, hips, or pelvis: This could indicate that the cancer has spread to nearby areas.
Unexplained weight loss or fatigue: While less common, these could be signs that cancer is advanced.
Diagnosis and Early Detection:
If you have experienced any of these symptoms, it's vital to go see a doctor. If you are at a risk factor for prostate cancer, your doctor might suggest the following screening tests:
- PSA (Prostate-Specific Antigen) Test: This blood test measures the level of PSA, a protein produced by the prostate. Higher levels may suggest the presence of prostate cancer, although other factors like benign prostate conditions can also cause elevated PSA levels.
- Digital Rectal Exam (DRE): During a DRE, your doctor will check the size and texture of your prostate to feel for any abnormalities.
- If further testing is needed, a biopsy may be performed to confirm the presence of cancer cells.
Treatment Options:
When it comes to treating prostate cancer, your doctor will consider several factors, like how advanced the cancer is, the size of the tumour, and your overall health. Based on this, they’ll recommend the best course of action for you. Some of the main treatment options include:
- Active Surveillance: For slow-growing cancers that are unlikely to cause immediate problems, doctors may recommend monitoring the situation closely rather than jumping into treatment.
- Surgery: In some cases, removing the prostate (prostatectomy) may be necessary, especially if the cancer is localised and hasn't spread.
- Radiotherapy: High-energy rays can be used to target and destroy cancer cells, either from outside the body (external beam radiation) or internally (brachytherapy).
While there is no guaranteed way of preventing prostate cancer, there are certain lifestyle and dietary changes you can make that may help reduce your risk.
Eat a balanced diet: Focus on a diet rich in fruits, vegetables, whole grains, and lean proteins. Limiting red meat and high-fat dairy products may also help.
Exercise regularly: Maintaining a healthy weight through regular physical activity can reduce your risk of many types of cancer, including prostate cancer.
Limit alcohol: Drinking in moderation or not at all is best for overall health.
Avoid smoking: Smoking is linked to a higher risk of many cancers, including prostate cancer.
Support:
Living with prostate cancer can be very difficult, once diagnosed you undoubtedly will be feeling anxious and scared. Talking with friends, family or your GP is always a good place to start. There is also lots of support available to help guide you through this difficult time.
Useful links:
Tackle Prostate Cancer Support Group
If you are currently facing or have worries about prostate cancer, we hope this article has brought you some comfort and clarity in acknowledging the symptoms and learning the next steps. Coda Pharmacy is here to support you every step of the way. From helping you face prostate cancer to offering expert advice and delivering your NHS prescriptions free of charge.
If you have any questions about what you have read in this article or any of the services that Coda Pharmacy can provide you with, please do not hesitate to reach out and contact us here.